I've injured myself again. I strained my adductor muscle, also known as my groin.
Apparently I over did it last week when working out. Mostly it just hurts when doing lateral movements, rolling over or crossing my leg. It's pretty uncomfortable when I sit for long periods of time since that muscle attaches to my knee as well as my butt. Sigh
Per the physical therapists orders, I'm on "active rest." Mostly I just have to take it easy and not do stuff that hurts it, such as running. I can use the stationary bike (like that's real exercise).
So tonight I am watching TV with a hot pad stuffed down my pants, heating my groin. Jealous?
- Mo
Apparently I over did it last week when working out. Mostly it just hurts when doing lateral movements, rolling over or crossing my leg. It's pretty uncomfortable when I sit for long periods of time since that muscle attaches to my knee as well as my butt. Sigh
Per the physical therapists orders, I'm on "active rest." Mostly I just have to take it easy and not do stuff that hurts it, such as running. I can use the stationary bike (like that's real exercise).
So tonight I am watching TV with a hot pad stuffed down my pants, heating my groin. Jealous?
- Mo
5 comments:
You sure that you didn't just bust a gut last weekend? ;)
Hope you feel better!
CC
of all the lame excuses to get out of sex...
and make someone else take out the trash...
- I am still dreaming "Wings around the World"
- How do you know I didn't hurt myself BY having sex?
- Corey seriously, hurry up and quit your job. This trash is reallying piling up.
Dale Portugal & Ron Mexico are on a golf outing together.
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